| Moving Time: |
1:10:42 |
| Distance: |
36.93 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
240 wZ4
3.2 w/kg
|
| Max Power: |
642 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
1.00 |
| TSS: |
119 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,136 kcal |
