Moving Time: 0:37:55
Distance: 9.60 km
Speed: 15.19 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 200 wZ3 2.86 w/kg
Max Power: 495 w
Norm. Power: 221 wZ4
Intensity: 0.92
TSS: 54
Cadence: 67 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution