Moving Time: 1:15:51
Distance: 42.52 km
Speed: 33.63 km/h
Ele Gain / Loss: 393.13 m / 373.99 m
Power: 261 wZ3 2.97 w/kg
Max Power: 707 w
Norm. Power: 274 wZ3
Intensity: 0.82
TSS: 85
Heart Rate: 154 bpm
Max HR: 175 bpm
Efficiency: 1.78 w/bpm
Decoupling: 14.0%poor
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.1 Nm
Calories: 1,325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution