| Moving Time: |
1:49:37 |
| Distance: |
35.09 km |
| Speed: |
19.21 km/h |
| Ele Gain / Loss: |
458.54 m / 103.17 m |
| Power: |
106 wZ1
1.33 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.40 |
| TSS: |
29 |
| Heart Rate: |
112 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
778 kcal |
