Moving Time: 0:58:06
Distance: 22.62 km
Speed: 23.36 km/h
Ele Gain / Loss: 372.46 m / 468.99 m
Power: 143 wZ2 1.68 w/kg
Max Power: 282 w
Norm. Power: 164 wZ3
Intensity: 0.81
TSS: 64
Cadence: 65 rpm
Max Cad: 79 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.0 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution