| Moving Time: |
1:06:59 |
| Distance: |
19.21 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
954.41 m / 166.08 m |
| Power: |
244 wZ3
3.13 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,094 kcal |
