Moving Time: 1:01:18
Distance: 26.94 km
Speed: 26.37 km/h
Ele Gain / Loss: 461.94 m / 366.21 m
Power: 168 wZ1 2.47 w/kg
Max Power: 396 w
Norm. Power: 204 wZ2
Intensity: 0.63
TSS: 41
Heart Rate: 130 bpm
Max HR: 164 bpm
Efficiency: 1.57 w/bpm
Decoupling: 12.5%poor
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution