Moving Time: 1:10:02
Distance: 16.68 km
Speed: 14.29 km/h
Ele Gain / Loss: 1102.58 m / 0.00 m
Power: 204 wZ2 3.32 w/kg
Max Power: 285 w
Norm. Power: 208 wZ2
Intensity: 0.74
TSS: 64
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.52 w/bpm
Decoupling: 2.0%good
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution