Moving Time: 1:53:06
Distance: 56.08 km
Speed: 29.75 km/h
Ele Gain / Loss: 502.93 m / 498.76 m
Power: 182 wZ3 2.43 w/kg
Max Power: 379 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 127
Cadence: 82 rpm
Max Cad: 177 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 1,378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution