| Moving Time: |
1:04:53 |
| Distance: |
11.41 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
959.10 m / 0.00 m |
| Power: |
234 wZ3
2.93 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,016 kcal |
