| Moving Time: |
1:13:36 |
| Distance: |
16.16 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
258 wZ3
2.58 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
165 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,271 kcal |
