| Moving Time: |
1:20:47 |
| Distance: |
27.93 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.51 m |
| Power: |
258 wZ3
3.69 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,396 kcal |
