| Moving Time: |
3:08:14 |
| Distance: |
73.46 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
1698.43 m / 883.33 m |
| Power: |
198 wZ3
2.91 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.77 |
| TSS: |
184 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
2,496 kcal |
