| Moving Time: |
4:33:18 |
| Distance: |
64.20 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
2641.22 m / 681.17 m |
| Power: |
173 wZ2
2.04 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.71 |
| TSS: |
227 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
91.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
3,166 kcal |
