| Moving Time: |
1:38:31 |
| Distance: |
14.69 km |
| Speed: |
8.95 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.33 m |
| Power: |
160 wZ2
2.29 w/kg
|
| Max Power: |
178 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.74 |
| TSS: |
91 |
| Heart Rate: |
116 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,055 kcal |
