| Moving Time: |
1:14:29 |
| Distance: |
36.93 km |
| Speed: |
29.75 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
221 wZ4
2.87 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
1.04 |
| TSS: |
133 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,102 kcal |
