| Moving Time: |
1:57:23 |
| Distance: |
36.39 km |
| Speed: |
18.60 km/h |
| Ele Gain / Loss: |
1156.85 m / 474.86 m |
| Power: |
149 wZ3
2.57 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.85 |
| TSS: |
143 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,171 kcal |
