| Moving Time: |
1:46:11 |
| Distance: |
36.39 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
1156.67 m / 474.68 m |
| Power: |
169 wZ3
2.91 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.99 |
| TSS: |
175 |
| Heart Rate: |
166 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,201 kcal |
