| Moving Time: |
1:58:42 |
| Distance: |
36.39 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
1156.79 m / 474.79 m |
| Power: |
146 wZ3
2.65 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.85 |
| TSS: |
141 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,160 kcal |
