| Moving Time: |
2:06:02 |
| Distance: |
36.39 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
1156.76 m / 474.77 m |
| Power: |
130 wZ2
2.36 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.70 |
| TSS: |
103 |
| Heart Rate: |
171 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,097 kcal |
