Moving Time: 2:09:25
Distance: 61.57 km
Speed: 28.55 km/h
Ele Gain / Loss: 876.08 m / 1010.50 m
Power: 175 wZ2 2.33 w/kg
Max Power: 346 w
Norm. Power: 198 wZ3
Intensity: 0.81
TSS: 141
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.52 w/bpm
Decoupling: 4.3%good
Cadence: 83 rpm
Max Cad: 169 rpm
Pedalling: 99.1% of the ride
Avg Torque: 23.0 Nm
Calories: 1,516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution