| Moving Time: |
1:22:01 |
| Distance: |
16.12 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,268 kcal |
