Moving Time: 0:54:28
Distance: 12.16 km
Speed: 13.39 km/h
Ele Gain / Loss: 700.83 m / 0.00 m
Power: 228 wZ4 2.53 w/kg
Max Power: 466 w
Norm. Power: 239 wZ5
Intensity: 1.05
TSS: 101
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 97.9% of the ride
Avg Torque: 31.3 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution