| Moving Time: |
1:13:48 |
| Distance: |
24.37 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
358.23 m / 356.78 m |
| Power: |
103 wZ3
1.37 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
509 kcal |
