| Moving Time: |
1:12:21 |
| Distance: |
34.71 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
209 wZ2
2.52 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,012 kcal |