| Moving Time: |
3:04:29 |
| Distance: |
42.79 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1688.72 m / 450.74 m |
| Power: |
157 wZ2
1.94 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.78 |
| TSS: |
188 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,939 kcal |
