| Moving Time: |
1:59:43 |
| Distance: |
46.83 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
1181.04 m / 544.23 m |
| Power: |
183 wZ3
3.1 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.80 |
| TSS: |
129 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,467 kcal |
