| Moving Time: |
1:17:48 |
| Distance: |
46.74 km |
| Speed: |
36.04 km/h |
| Ele Gain / Loss: |
154.51 m / 642.03 m |
| Power: |
191 wZ3
2.33 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
995 kcal |
