| Moving Time: |
1:24:39 |
| Distance: |
48.63 km |
| Speed: |
34.47 km/h |
| Ele Gain / Loss: |
491.19 m / 596.24 m |
| Power: |
255 wZ2
3.31 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
263 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,445 kcal |
