Moving Time: 1:37:10
Distance: 19.37 km
Speed: 11.96 km/h
Ele Gain / Loss: 1174.59 m / 21.07 m
Power: 223 wZ3 2.45 w/kg
Max Power: 426 w
Norm. Power: 226 wZ3
Intensity: 0.87
TSS: 123
Cadence: 73 rpm
Max Cad: 118 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.3 Nm
Calories: 1,451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution