| Moving Time: |
1:24:26 |
| Distance: |
42.52 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
393.14 m / 374.01 m |
| Power: |
220 wZ3
2.38 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,244 kcal |
