| Moving Time: |
1:07:50 |
| Distance: |
31.60 km |
| Speed: |
27.95 km/h |
| Ele Gain / Loss: |
749.90 m / 463.67 m |
| Power: |
252 wZ3
3.45 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
1,144 kcal |