| Moving Time: |
0:22:25 |
| Distance: |
11.56 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
80.09 m / 45.85 m |
| Power: |
208 wZ1
2.74 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
212 wZ1
|
| Intensity: |
0.52 |
| TSS: |
10 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
312 kcal |
