| Moving Time: |
2:33:55 |
| Distance: |
44.19 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
870.42 m / 103.22 m |
| Power: |
140 wZ2
1.47 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.73 |
| TSS: |
136 |
| Heart Rate: |
104 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,443 kcal |
