| Moving Time: |
1:13:58 |
| Distance: |
35.57 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
198 wZ4
2.75 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
980 kcal |
