| Moving Time: |
0:16:17 |
| Distance: |
4.98 km |
| Speed: |
18.35 km/h |
| Ele Gain / Loss: |
193.41 m / 148.15 m |
| Power: |
203 wZ4
2.71 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.01 |
| TSS: |
28 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
221 kcal |