Moving Time: 0:23:39
Distance: 13.76 km
Speed: 34.90 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 222 wZ3 2.61 w/kg
Max Power: 557 w
Norm. Power: 231 wZ3
Intensity: 0.83
TSS: 27
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.57 w/bpm
Cadence: 82 rpm
Max Cad: 121 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.3 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution