Moving Time: 0:25:14
Distance: 13.76 km
Speed: 32.72 km/h
Ele Gain / Loss: 128.04 m / 384.67 m
Power: 153 wZ2 2.04 w/kg
Max Power: 542 w
Norm. Power: 182 wZ3
Intensity: 0.85
TSS: 31
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.37 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.8 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution