Moving Time: 1:53:25
Distance: 48.63 km
Speed: 25.73 km/h
Ele Gain / Loss: 491.31 m / 596.34 m
Power: 127 wZ2 1.81 w/kg
Max Power: 257 w
Norm. Power: 136 wZ3
Intensity: 0.77
TSS: 112
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.18 w/bpm
Decoupling: 0.4%good
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 96.5% of the ride
Avg Torque: 13.8 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution