| Moving Time: |
3:15:42 |
| Distance: |
52.90 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1852.04 m / 1131.50 m |
| Power: |
198 wZ3
2.08 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.91 |
| TSS: |
271 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
66.8 Nm |
| Calories: |
2,595 kcal |
