Moving Time: 0:26:34
Distance: 4.98 km
Speed: 11.24 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 135 wZ4 1.48 w/kg
Max Power: 197 w
Norm. Power: 140 wZ4
Intensity: 0.97
TSS: 41
Cadence: 49 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution