Moving Time: 0:54:31
Distance: 40.59 km
Speed: 44.68 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 122 wZ3 1.63 w/kg
Max Power: 342 w
Norm. Power: 132 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 0.93 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 94.4% of the ride
Avg Torque: 15.1 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution