| Moving Time: |
0:41:39 |
| Distance: |
21.25 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
187 wZ3
2.43 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
521 kcal |
