| Moving Time: |
0:35:44 |
| Distance: |
6.94 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
218 wZ2
2.56 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.65 |
| TSS: |
25 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
521 kcal |