| Moving Time: |
1:14:30 |
| Distance: |
24.37 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
358.17 m / 356.72 m |
| Power: |
100 wZ1
1.2 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.54 |
| TSS: |
37 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
57 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
498 kcal |
