| Moving Time: |
1:23:11 |
| Distance: |
36.93 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
178 wZ3
2.17 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
991 kcal |
