Moving Time: 0:58:09
Distance: 11.44 km
Speed: 11.80 km/h
Ele Gain / Loss: 780.92 m / 151.68 m
Power: 224 wZ2 2.55 w/kg
Max Power: 434 w
Norm. Power: 236 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.97 w/bpm
Cadence: 68 rpm
Max Cad: 87 rpm
Pedalling: 97.6% of the ride
Avg Torque: 33.0 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution