| Moving Time: |
1:04:03 |
| Distance: |
12.15 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
698.86 m / 11.44 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
729 kcal |
