Moving Time: 0:59:24
Distance: 27.25 km
Speed: 27.53 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 187 wZ2 1.97 w/kg
Max Power: 476 w
Norm. Power: 222 wZ3
Intensity: 0.87
TSS: 74
Heart Rate: 142 bpm
Max HR: 171 bpm
Efficiency: 1.56 w/bpm
Cadence: 82 rpm
Max Cad: 143 rpm
Pedalling: 98.2% of the ride
Avg Torque: 24.9 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution