Moving Time: 1:34:36
Distance: 36.93 km
Speed: 23.42 km/h
Ele Gain / Loss: 379.83 m / 89.06 m
Power: 116 wZ2 2.11 w/kg
Max Power: 248 w
Norm. Power: 121 wZ2
Intensity: 0.63
TSS: 62
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 0.77 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution